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For your first class, we recommend bringing comfortable clothing that allows for movement, a water bottle, and a small towel. We provide yoga mats and props for all our students, but you're welcome to bring your own mat if you prefer. Arrive 15 minutes early to complete any necessary paperwork and get settled in the space.

Yes, we recommend booking classes in advance to secure your spot, especially for our more popular time slots. You can book through our website, by phone, or in person at the reception desk. If you have a membership or class package, you can book up to two weeks in advance.

We welcome practitioners of all levels, including complete beginners! We recommend starting with our Hatha Flow or Restorative classes, both of which are suitable for newcomers. Our instructors always offer modifications and alternatives to make the practice accessible for everyone. We also offer specific "Yoga Basics" workshops monthly for those who want a more structured introduction.

We understand that plans change. You can cancel your booking up to 4 hours before the class starts without any penalty. For cancellations less than 4 hours before the class, or in case of no-shows, the class will be deducted from your package or charged at the drop-in rate for members with unlimited packages.

Yes, we offer private and semi-private sessions for individuals or small groups who want personalized attention. Private sessions are ideal for addressing specific needs, working on particular aspects of your practice, or accommodating special requirements. Contact us directly to schedule a private session with one of our experienced instructors.